Tuesday, May 24, 2016

Mom Not Taking Care of Herself

As a mom I don't pay enough attention to my own health.  It was brought to my attention by my doctor that in 10 years I've seen a primary care doctor only two times.  All my other medical care has been pregnancy related in that time frame.

Now for the scary part of this blog post.  I have two questionable spots on my skin, one is a pinkish spot on my chest with a raised border and the other is a brown flaky spot on my arm.  After forcing myself to go to the doctor for my asthma I got a referral for a Dermatologist to check out this spot.(overpriced HMO hoop jumping)  I've had this spot for far longer than I should admit to, all while mostly ignoring it broken up by moments of panic during middle of the night hours when I can do nothing about it. (insomnia)

I don't know what the spot really is and google is not my friend. Skin Cancer! Just reading that possibility made me think back on all the many times I got a sunburn.  Living in Las Vegas for most of my life, I mostly ignored my skin as a kid. As I got older I applied sunscreen constantly.  It may not have been enough with the damage may have already been done.
As parents we need to impress upon our children the need to wear sunscreen and not just when we apply it for the pool like I was taught. It needs to be a healthy habit, just like brushing your teeth.

I finally made the appointment to see a dermatologist about the spot. The appointment is not for 3 weeks though.  With the end of the school year upon us I really struggle with making time for me. With only 2 weeks left in school my kids are starting to feel the struggle to pay attention and stay on task.


Friday, May 20, 2016

Math Work Sheets


Ever wonder what the overachiever in school did on school break?  I can tell you as I was that kid who always had the answer or ruined the curve by scoring 98% on a test. As a kid I used to play school forcing my little sister to do math problems over the summer. I used to painstakingly write out worksheets for her to complete and then grade them.

My sister should be grateful that we grew up in a time without the Internet and access to websites with printable worksheets. The papers would have been flying!

I was introduced to a great math worksheet website.  www.DadsWorksheets.com
Unlike many printable websites EVERYTHING is FREE.

I am going to be spending a lot of time this summer on this website. No summer learning loss allowed here.  The average child 2.6 months of Math skills are lost during the summer. Only 2 to 3 hours a week in the summer are needed to prevent this summer skill loss. My family is going to use Dad Worksheets to prevent the loss and help us get ahead before the next school year.

Most websites are very focused on a specific learning age.  Dad Worksheets covers a vast set of math skills. There are worksheets from preschool to high school. My teenagers will not be safe from doing worksheets this summer along side their younger siblings.

We will be focusing on the foundation skills to strengthen their Math ability. With Dad Worksheets I will be spending less time looking for worksheets and more time working with my kids.

Friday, March 4, 2016

New Treatment for my Asthma

Warning!! This post has TMI  You were warned.
Recently I went back to the doctors for a new medicine to help manage my asthma. I loved how Advair helped kick my attacks out of my life.  The problem was the random bleeding.

There were times that in the middle of my cycle with no reason to bleed I would have horrible bleeding during sex.  Talk about a mood ruining freak out moment.  Kinda kills your sex life when you fear bleeding horrifically in the middle of it.

I ended up telling my doctor this during what is called a group visit.  You and 10 other people sit in a room and the doctor rolls around doing simple stuff. Things like referrals, Doctor notes, medications.  It's was great not having to put the horrible paper gown on. I felt like I got more care during this appointment than one where they have made me strip down and sit in a room alone.

Back to my new medicine.  I am now on Singulair and Qvar. Oh boy!  The Singulair leaves me sluggish and loopy for a few hours. It usually takes me about 6 hours to feel human again. I can deal with that side effect and adjust my time I take it. My asthma is improving!! My first night in months not waking up in the middle of the night with an asthma attack was the very first night I took it.

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